Prompt/Cope 1/27/18: “Body Scan”

Body scanning is a simple meditation practice.   Find a quiet place to sit alone, close your eyes, focus on breathing, then focus on a part of your body going from head to toe or toe to head.  Nothing exists but that body part…be it your feet, or your elbows, or your hair.  As a creative exercise, you could picture what is flowing through your body…is there a butterfly floating through your body?   Relax, be creative, have fun and keep writing@BuddyLitZine   #amwriting  #mentalhealth

NO FEE Submission call + interview – Matador Review, DEADLINE: Feb. 28, 2019 – Trish Hopkinson

Matador Review is an online literature and art quarterly based in Los Angeles and Chicago. “We publish poetry, fiction, nonfiction, and visual art. Founded in January 2016, our purpose is to promote ‘alternative work’ from both art and literature, and to encourage respect for online publications. In each issue, we offer a selection of work from…
— Read on trishhopkinson.com/2019/02/16/no-fee-submission-call-interview-matador-review-deadline-feb-28-2019/